What's included?
This is a bundle of 5 free guided meditation sessions for people who stutter. Meditation is a great way to strengthen your consciousness and reprogram your subconscious behaviours. This bundle was put together to help people who stutter accessing areas that are the most essential to their speech problem. Suitable for beginners and intermediate levels. Free audio downloads is included.
Content
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1
Begin the meditation
- #01 Letting Go of Resistance
- #02 Opening Your Throat Chakra
- #03 Healing Your Inner Child
- #04 Cultivating Self-Expression and Communication
- #05 Finding Yourself in Silence
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2
Before you go
- Before you go...
